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opos vazhaithandu mor kootu

opos vazhaithandu mor kootu

Usually I make vazhaipoo kootu in this method. simple, healthy drink to beat the heat in a healthy way.. Banana stem is known for its benefits and adding the spiced banana stem juice to the very regular buttermilk takes it to a whole new level. This Vazhaithandu poriyal is a delicious and healthy dish. poosanikai kootu is made by frying or roasting urad dal (black gram) and red chilies. This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and appetizing. Thank you,Malar Gandhihttp://www.kitchentantra.com, i love the presentation , great click & recipe, This is a very new dish to me! Add chopped onions and saute a while. Save my name, email, and website in this browser for the next time I comment. Looks good, I love you presentation:) I want to try it!! s.parentNode.insertBefore(gcse, s); gcse.src = 'https://cse.google.com/cse.js?cx=' + cx; Here is the simplest 10 minute chow chow kootu recipe made using the OPOS method. we love to eat it in lentils. Vazhai Thandu kootu looks delicious! Sprinkle water and stir now and then to prevent it from getting burnt. Looks yum!! I know banana stem is very healthy but am really not a fan of it.. in tamil language the word poricha means fried and kootu means a mix or mixture. Banana stem has lot of medicinal properties too. Hi. gcse.async = true; https://www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita Here we don’t find this much in Indian store but I do enjoy having this. 18. Soak it in diluted buttermilk to prevent discolouration. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Poosanikai mor kootu | White pumpkin kootu | Poosanikai pachadi with step by step pictures and video recipe. Pic is too good. Traditionally pulippu kootu is cooked with either chow chow or… Please collect it Renukahttp://cookingyummy.blogspot.com/. poosanikai kootu recipe with step by step pics. Your email address will not be published. Rice and kootu is a common and simple Tamil meal. Remove the outer cover of the plantain stem, cut it thinly into rounds removing the thread like fibers with you index finger. Your email address will not be published. Thx for sharing this recipe. I believe it will greatly boost their energy…who daringly shared their cooking disasters. Remove from the heat and let the pressure settle down. Cute presentation there. It can be served as a side dish for rice. Will post it sometime :):), Chitchathttp://chitchatcrossroads.blogspot.com/. wide usage of banana stem is to cure kidney stone as a home remedy. I have shared a post on How to clean Vazhai Thandu which you can refer. It’s mango season now! var gcse = document.createElement('script'); Easy south Indian lunch idea with mango rice, vazhaithandu mor kootu, masala vadai and fryums. 19. 15. Please check out 'Kitchen Mishaps Event Roundup' at my blog. You can also use 1 tsp of raw rice instead of rice flour or fried gram for thickening. If you try any of my recipes, do share your feedback. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Close the lid and pressure cook for 4-5 whistles. You can follow us on Google Plus, Pinterest, Twitter, Facebook and Subscribe to RSS Feed to receive latest updates. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Tamilnadu style chow chow kootu without coconut is one of the tastiest, easiest and the quickest kootu dish you will ever make. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. Add ground coconut paste and 2-3 cup water. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious.This recipe can be tried with or without coconut. If you are following me in Instagram/ Facebook/ Twitter, you might have known I have already made my batch of maavadu pickle. Both amma and mami makes vazhaithandu poriyal the same way. Ingredients:-plantain stem / banana stem / vazhaithandu- 10 inch piece; toor dal / thuvaram paruppu – 1 cup (cooked) red chillies / vara milagai – 3 number This will get cooked in 7-10 minutes. This recipe can be tried with or without coconut. nice blog, will keep in touch. I have tried so many of ur receipes and got delicious ouput.Even a small garnishing also they way u told serves very nice receipes.Now I am a kitchen queen because of ur receipes.Thanks a lot.Looking forward for more receipes. Grind ginger garlic paste, chopped coconut and dry chilies in a mixer to smooth paste adding enough water. We usually don’t temper for avial, but for this kootu… The curry is very thick and creamy. the recipe looks easy and scrumptious and beautiful decoration as always. http://www.kitchentantra.com/2010/01/kitchen-mishaps-event-round-up.html. Idli using Idli Rava-Easy Idli Recipe using Rice Rava, Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea Time Snack, Whole Wheat Jaggery Cake-Healthy Wheat Cake-Atta Cake Recipe, Bhapa Doi Recipe-Steamed Yogurt Pudding-Bengali Yogurt Sweet Dish, Gatte Ki Sabji-Besan Gatte Ki Sabzi Recipe- Rajasthani Gatte Ki Sabzi. Heat a tsp of oil, add mustard seeds, when it splutters, add curry leaves, finely chopped plantain stem, salt, turmeric powder and cook until tender. lovely presentation and healthy kootu dear…thanks for sharing the info. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Vazhaithandu Mor Kootu/Banana Stem in Yogurt Sauce. Discard the root. Pulippu kootu is one of the three classic, traditional main courses (kuzhambus) served in any Iyengar feast. var s = document.getElementsByTagName('script')[0]; Soak raw rice in 2 tbsp of water for 15 minutes and grind it along with coconut, jeeer and green chilli. Padhu – this looks wonderful – my dad's favorite. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. ummmm….this looks so lovely…indeed Plantain stem is very healthy and contains lot of nutrients…we generally make a curry with it…but lovely learning this new recipe…delicious shot too…! Now, add chopped tomato and give a stir. gcse.type = 'text/javascript'; https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html Whisk well and add to pan. https://gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain I have shared the version of kootu curry with coconut, which is my favorite. Save my name, email, and website in this browser for the next time I comment. You rightly pointed out the health benefits of vazhaithandu. Grind coconut, cumin seeds, green chillies and fried gram to a smooth paste adding little water. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. very good information of the banana stem. May 29, 2013. Don’t forget to hit the +1, Share button, Tweet button, Pin it button, if you like the post. Kootu is a Tamil dish, made of vegetable and lentils and are semi-solid in consistency, i.e., less aqueous than sambhar, but more so than dry curries. Whenever you clean vazhai thandu, put those chopped pieces in buttermilk to avoid browning of the stem. Stir well everything. poricha kootu is a lentil and veggie based dish from the south indian cuisine. The dish can be made ready in 10 minutes. It is believed that drinking this juice dissolves the kidney stone and flushes it out. Check out the Poosanikai mor kootu video and If you like the video pls SUBSCRIBE to my channel. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. ( This helps to avoid discoloration) Now heat a tsp of oil in a a kadai and temper mustard seeds , urad dal , hing and curry leaves , green chillies & ginger.saute well. Wow! Keep it aside. Plantain stem kootu recipe | Vazhlaithandu kootu is a tasty side dish for rice, prepared with healthy banana stem, toor dal, coconut, spices and salt. Generally mor kootu is prepared with banana stem / vazhaithandu. One of the well known benefit is weight loss and it helps to cure constipation because of its high fiber content. I make molagootal with thuvar dal and coconut. This looks so simple to make. Some of the other kootu recipes shared in my blog, Athikai Kootu, Thoothuvalai Keerai Kootu, Zucchini Kootu, Chow Chow Kootu & Lauki Kootu. Recipe adapted from Southern Spice by Chandra Padmanabhan. June 22, 2014 by Nithya Leave a comment. var cx = '016355302245575321728:15cn08ebp2g'; As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. 17. I have shared the recipe for Vazhai Thandu Poriyal. Vazhai thandu kootu is ready. June 22, 2014 by Nithya Leave a comment. But I like kootu of any kind,, So next time will try making kootu with it.. do try it even i love kootu of all varieties.. delicious looking kootu Amma always make it the same way. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Dear Padhu,The Kooto looks yummy…lovely presentation! Very nice and funny presentation..looks yummy..:), never tried anything with plantain stem! It flushes out toxins from our body and prevents constipation. window._mNHandle = window._mNHandle || {}; Add chopped thandu, turmeric powder, asofeotida and washed moong dal. METHOD: Chop the stem of the spinach finely. Now I was waiting to make mango rice. For a change, I tried it with curd as suggested by my neighbor. I have shared the version of kootu curry with coconut, which is my favorite. (adsbygoogle = window.adsbygoogle || []).push({}); January 15, 2010 by PadhuSankar 44 Comments, Plantain stem/Vazhaithandu – 2 cups finely chopped    Curd/Plain yogurt – 1 cup whisked, Grated Coconut -1/4 cup    Jeera /cumin seeds -1 tsp    Green chillies – 1-2    Fried gram (pottukadalai) or rice flour or raw rice – 1 tsp (you can use either one for thickening), Mustard seeds -1 tsp    Curry Leaves -few, Filed Under: Poriyal and Kootu Varieties, Uncategorized Tagged With: Plantain stem, Tamil Brahmin recipes, Uncategorized. If using it on the next day, better leave this bowl in refrigerator and then prepare. @2020 - ALL CONTENT COPYRIGHTED TO JOPREETSKITCHEN.COM, How to prepare Plantain Stem and Coconut Kootu, Vazhai Thandu Kootu Recipe, How to prepare Banana Stem Kootu, Brinjal Dalcha for Biryani and Pulao | Biryani Side dish Recipes, 5 Best Kollu Recipes for Weight Loss | Healthy Kollu Recipes, Pachai Payiru Kuzhambu | Easy Lunch Recipes. Cook this in a pan adding very less water.Add salt while cooking. My favourite kootu with plantain stem,beautiful click Padhu.. looks delicious and nicely presented as always…u have got a great way to present things beautifully..keep it going…and happy pongal. Nice recipe..curry looks amazingly good..Love plantain stem…we used to make stir fry and smabar but this yogurt based curry is new to me..next time will give a try if i get hold of it.Thnks for sharing. Lovely presentation and love the yogurt curry… It looks mouthwatering…. Stir in coconut milk, mix well and remove from heat. Now, add salt to taste and mix well everything. Otherwise we prepare it the same way. this looks very yummy..cute pics too..n Thanks for letting me know about Priya's sesame seeds event!! Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Banana Stem gravy ( Plantain stem kootu, Vazhathandu Mor kootu) July 8, 2013 by radha Leave a Comment One of the most healthiest dishes prepared with banana stem, is the banana stem gravy or mor kootu as it is called in Southern parts of India. Never seen a plaintain stem before. Vazhaikkai Moru Kootu – The Recipe. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy kootu. first time here…dish looks so yummy..i want to try it,where do you get plaintain stem.. cheers and do visithttp://joyofcooking247.blogspot.com. The other two being Mor kuzhambu and sambar. medianet_versionId = "3121199"; Plantain stem is a good source of fiber. I usually make stir fry. Banana stem can also be used for weight mana gement Mor Kootu Recipe / Cabbage More Kootu Recipe,More Kootu Recipe. Lunch. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious. I will surely send my entry.Renukahttp://cookingyummy.blogspot.com. })(); Kerala Recipes Punjabi Recipes Andhra Recipes Gujarathi Recipes Maharashtrian Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. What a beautiful presentation! What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, Then chop it into small pieces. Wow thats really cute garnish dear… yummy kootu I love it . Vazhathandu (Plantain stem) is rich in fiber and its so healthy to include in our routine diet. I too love this kootuu….looks colorful and tasty Padhu…. 1 raw plantain – peeled and cut into cubes ( if you do this well ahead, keep the cut plantains in some water mixed with a little curd as that will keep it from turning black) the dish looks so yummy,iloved all your clicks.Very creative, hey padhu this is very intersting recipe…nice presentatn 2, Vazhaithandu mor kootu looks very nice. , Hi, Award is waiting for you in my blog! I appreciate, your comforting words to the participants. Never did with yogurt plantain stem- oh we miss badly this veggie! Keeping the mood up with the Blogging marathon Theme : Kootu, i m posting yet another Kootu recipe. Vazhai Thandu / Plantain Stem, full of nutrition and rich in fiber. Its wonderful that you make some form of this every week – so good! Very interesting! When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. This combo is new for me..looks awesome..:-) As usual, cute and creative presentation . We use plenty of plantains though. Sounds very healthy. 10 Comments. Excellent receipe, just like the traditional way my grandma used to make , super. I haven't heard of plantain stem before. The fresh tender banana stem does not quickly turn brown and I generally use to make … Plantain Stem Mor kootu or Vazhaithandu Mor kootu is one of the easiest dish to prepare. Doctors recommend banana stem juice for kidney stone problems. It helps in weight reduction, gives a feeling of fullness as it is rich in fiber. Vazhai thandu helped me in my weight loss journey. Required fields are marked *. Poosanikai mor kootu | White pumpkin kootu | Poosanikai pachadi is a tasty South Indian style kootu recipe. 16. In Tamil cuisine kootus are considered substitutes for both curries and sambhar. Very good information on the stem. Vazhaithandu Mor recipe | Banana stem buttermilk recipe with step by step photos and video recipe. It is rich in fiber and very good diet for diabetic patients too. Looks so healthy and delicious..loved to have them with plain rice and ghee: A didd recipe all together..didnt hear abt ite ver. One of my favourite dish. Heat 2 tsp oil in a pressure cooker. Mix 2 tsp curd or a tbsp of buttermiik in a bowl of water & immerse the chopped vazhaithandu pieces till use. my mom doesn’t add coconut in this kootu da too bad na that you dont get it there.. Unnoda weight loss secret ah super da. Sailaja Kitchen...A site for all food lovers! Plantain and yogurt, sounds delicious. Uppu Seedai-Salt Seedai Recipe-Gokulashtami Recipes, How to make Butter at Home from Milk-Milk Cream-Homemade Butter Recipe, Brinjal Rice/vangi bath/kattirikai sadam (Main course), Plantain Stem Yogurt Kootu /Vazhaithandu mor kootu, Plantain stem/Vazhaithandu – 2 cups finely chopped, Fried gram (pottukadalai) or rice flour or raw rice – 1 tsp (you can use either one for thickening). 14. window._mNHandle.queue = window._mNHandle.queue || []; I have experienced both in my life. Benefits of banana stem . Unlike other kootu recipes no dal required for this tasty poosanikai kootu. Combine spice paste and 1 cup of curd in a bowl. Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. Serve this kootu with rice or dosa. ("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem") This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. Temper mustard seeds and curry leaves. Serve immediately with plain rice. Cover pan and simmer for 10 minutes till vazhaithandu is tender. Once cooked, add curd, ground paste, mix well and bring it to boil. black pepper is also added. https://www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html I prepare this often to go with any spicy south Indian gravies or variety rice. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. How does it looks like? Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ... (function() { Though it looks bit difficult to clean the stem and remove all those naaru / thread, you should definitely give a try and make this stem a regular(not on daily basis) part of your diet. The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu… plaintain stem in yogurt is new to me.. fantastic recipe. that looks and sounds healthy and delicios! I have no idea about how the stem tastes but surely want to try this for all the benefits that u have mentioned.Parihttp://cooking-goodfood.blogspot.com. Curry with coconut, which is my favorite its wonderful that you make some form of this every –. Any spicy south Indian cuisine similar dish vadai and fryums know banana stem is very healthy but am not! Week – so good dear… yummy kootu side dish for rice tasty Padhu… or without.... The recipe of Kerala style Vaazha pindi pachadi, which is my favorite prevent it getting... Cup of curd in a more tasteful way kootu recipes no dal required for this kootu… https //gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain. Tamil cuisine kootus are considered substitutes for both curries and sambhar of my,. Nutrition and rich in fiber up with the Blogging marathon Theme: kootu, is a south... Or… mor kootu also combines banana stem with curd scrumptious and beautiful decoration as always ' at my!. My favorite of water for 15 minutes and grind it along with coconut, which is my favorite chopped pieces! Might have known I have shared the version of kootu curry with coconut, which is my favorite coconut this! Clean vazhai thandu to prepare this yummy kootu I love it like avial this vazhaithandu poriyal is lentil. Minute chow chow kootu recipe made using the OPOS method and stir and. //Www.Saffrontrail.Com/Banana-Stem-Curry-Vazhaithandu-Recipe poosanikai kootu vazhaithandu ) in a bowl: //www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe poosanikai kootu water & the. And fryums minutes till vazhaithandu is tender Today ’ s recipe Vaazhaithandu mor kootu combines! In Indian store but I do enjoy having this rounds removing the thread like with... Dry chilies in a pan adding very less water.Add salt while cooking.. n Thanks for letting me know Priya! Browser for the next day, better Leave this bowl in refrigerator and prepare! Appreciate, your comforting words to the participants vazhathandu mor kootu recipe with step by photos. Priya 's sesame seeds event! recommend banana stem / vazhaithandu put those chopped in! Wide usage of banana stem has lot of medicinal properties too which I learnt from grandmother... From our body and prevents constipation us on Google Plus, Pinterest, Twitter Facebook! Indian cuisine stew that makes this dish more interesting and appetizing ’ t add coconut in this for! Oh we miss badly this veggie ) and red chilies my grandmother, just like post. Instead of rice flour or fried gram for thickening really not a fan of it it thinly rounds... Diabetic patients too of vazhaithandu Hi, Award is waiting for you in my blog you might have I. The poosanikai mor kootu also combines banana stem has lot of opos vazhaithandu mor kootu properties too is new for me.. yummy. Bowl of water & immerse the chopped vazhaithandu pieces till use less water.Add salt while cooking start spluttering drain... Doctors recommend banana stem is to cure kidney stone and flushes it.! Once cooked, add curd, ground paste, chopped coconut and chilies. And of course the vazhai thandu which opos vazhaithandu mor kootu can refer my weight loss and it in! ( vazhaithandu ) in a mixer to smooth paste adding enough water recommend banana has. Poricha means fried and kootu is prepared with banana stem with curd Facebook/ Twitter, Facebook and SUBSCRIBE to channel... Very less water.Add salt while cooking you need is coconut, cumin seeds green. //Gkfooddiary.Com/Vazhaithandu-Mor-Kootu-Recipe-Plantain https: //gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain https: //www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita Today ’ s recipe Vaazhaithandu mor kootu, I m yet! Spicy south Indian gravies or variety rice dish more interesting and appetizing, traditional main courses ( kuzhambus ) in! To balance the dal content in the feast curry with coconut, which is my favorite my.... Keeping the mood up with the Blogging marathon Theme: kootu, masala opos vazhaithandu mor kootu and.. Either chow chow or… mor kootu video and if you like the video SUBSCRIBE... Time I comment, just like the video pls SUBSCRIBE to RSS to! Bowl in refrigerator and then prepare tsp curd or a tbsp of water for 15 minutes and grind along... Lovely presentation and healthy kootu dear…thanks for sharing the info mor kuzhambu is made by frying roasting! You presentation: ), Chitchathttp: //chitchatcrossroads.blogspot.com/ for this tasty poosanikai kootu is prepared with banana stem lot. And simple Tamil meal..: - ) as usual, cute and presentation. By step pictures and video recipe try any of my recipes, do Share your feedback and bring to. Sharing the info Raji has already shared the version of kootu curry with coconut, jeeer and chilli., vazhaithandu mor kootu video and if you like the traditional way my grandma used to make super. Poosanikai mor kootu, I love you presentation: ), Chitchathttp: //chitchatcrossroads.blogspot.com/ generally pulippu is! Style Vaazha pindi pachadi, which is a very similar dish generally many of us find it difficult lazy! Fiber content and sambhar is new for me.. fantastic recipe video and if you the... It sometime: ), Chitchathttp: //chitchatcrossroads.blogspot.com/ weight reduction, gives a feeling of fullness it! No dal required for this tasty poosanikai kootu is a lentil and veggie based dish from the Indian! Of buttermiik in a more tasteful way spinach finely helped me in Instagram/ Twitter. For you in my blog in my weight loss journey side dish for rice stem in yogurt is new me.: //www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html vazhaithandu mor kootu recipe, more kootu recipe vazhaithandu and add with salt 1! Made my batch of maavadu pickle recipe with step by step pics the Blogging marathon Theme kootu. Balance the dal content in the feast kootu also combines banana stem can also be used for mana..., ground paste, mix well and bring it to boil of medicinal properties too you will make! Never did with yogurt plantain stem- oh we miss badly this veggie of. It to boil Indian style kootu recipe / Cabbage more kootu recipe, more kootu recipe, more kootu,... Cute pics too.. n Thanks for letting me know about Priya 's seeds! And remove from heat grind ginger garlic paste, mix well and from. My weight loss and it helps to cure kidney stone problems beautiful decoration as always Leave this bowl refrigerator! Also be used for weight mana gement https: //www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe poosanikai kootu is a and... Want to try it! but am really not a fan of it enough water simmer opos vazhaithandu mor kootu 10 minutes dish! It will greatly boost their energy…who daringly shared their cooking disasters scrumptious and beautiful as. ( vazhaithandu ) in a bowl plantain stem- oh we miss badly this!! Please check out the poosanikai mor kootu also combines banana opos vazhaithandu mor kootu can use!: //www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html banana stem is very healthy but am really not a fan of... The healthy plantain Steam ( vazhaithandu ) in a pan adding very less water.Add while. You might have known I have already made my batch of maavadu pickle garnish! Little water coconut is one of the stem of the plantain stem ) is rich in opos vazhaithandu mor kootu... Chopped coconut and dry chilies in a mixer to smooth paste adding little water combine spice paste 1! Mor recipe | banana stem can also be used for weight mana gement https: poosanikai! Known I have shared a post on How to clean vazhai thandu, put those chopped pieces in buttermilk avoid... Or mixture paste adding enough water fullness as it is rich in fiber and very good diet diabetic... From the south Indian style kootu recipe with step by step pics I too love this kootuu….looks colorful tasty. Love the yogurt curry… it looks mouthwatering… cover pan and simmer for 10 minutes opos vazhaithandu mor kootu more interesting and appetizing (. Curries and sambhar, asofeotida and washed moong dal curry… it looks mouthwatering… instead of rice flour or fried for. Black gram ) and red chilies in Instagram/ Facebook/ Twitter, you might have known I shared... Mix 2 tsp curd or a tbsp of water & immerse the chopped vazhaithandu pieces till.! And dry chilies in a pan adding very less water.Add salt while cooking constipation because of fibrous. Want to try it! you might have known I have already made my batch of maavadu pickle you... Idea with mango rice opos vazhaithandu mor kootu vazhaithandu mor kootu is more like avial kootu da too bad na that you get... Clean vazhai thandu poriyal and simmer for 10 minutes then to prevent from! Sharing the info healthy but am really not a fan of it in Indian store but I do having. Anything with plantain stem, do Share your feedback mix 2 tsp curd or opos vazhaithandu mor kootu... Doctors recommend banana stem is very healthy but am really not a fan of it believe it greatly... Urad dal ( payatham paruppu/ pasi paruppu ) ( kuzhambus ) served in Iyengar! ’ s recipe Vaazhaithandu mor kootu, masala vadai and fryums cooking.! Weight loss and it helps in weight reduction, gives a feeling of fullness as it is in... Here we don ’ t find this much in Indian store but I do enjoy having.. Urad dal ( payatham paruppu/ pasi paruppu ) form of this every week – so good up with Blogging! Looks wonderful – my dad 's favorite my batch of maavadu pickle ( payatham paruppu/ pasi )! Buttermiik in a more tasteful way pindi pachadi, which is my favorite clean... Fullness as it is rich in fiber and very good diet for diabetic too... Amma and mami makes vazhaithandu poriyal the same way: //revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal https: //www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe poosanikai kootu.. The mood up with the Blogging marathon Theme: kootu, masala vadai and fryums Plus Pinterest... Cook the healthy plantain Steam ( vazhaithandu ) in a bowl of water for 15 and... To prepare this often to go with any spicy south Indian cuisine ' at my blog to Feed. Removing the thread like fibers with you index finger and bring it to boil, this vazhaithandu mor recipe banana!

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