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uziza leaves in yoruba

uziza leaves in yoruba

1 teaspoon Uziza seeds 1 cup sliced uziza leaves Dried or smoked fish (two medium sizes) Snails (Optional) 1.3KG / 3lb Chicken Small dawadawa handful sliced utazi leaves Salt and Pepper to taste. i noticed your Ugu leaves, palm fruit and Uziza leaves are all fresh. It is a beneficial spice that has great medicinal effects. ( Boil some Cloves in 300 ml water. Stomach aches stem from several causes. mint is not indigenous to Nigeria so it's rarely grown everywhere except for some select few places. They have both been used as insecticides. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. 11 Amazing Health Benefits of Scent Leaves. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. dong quai The leaves of utazi are green and tough and look like the leaves of orange tree. Uziza leaves (a handful of thinly sliced leaves) 3. The antioxidant – flavonoids – in uziza prevents oxidative cell damage and has strong anticancer and anti-ulcer activity and protection against the different levels of carcinogenesis. In Yoruba culture, alligator pepper is often given to a newly born baby as part of routine baby welcoming process, it is often used along bitter cola and other kola nuts at ceremonies and a welcoming gifts to visitors . Moringa leaves rank among the most nutritionally rich plant material in living existence on the planet. To increase the resilience or make the okro “draw well well”, I take out a handful of the Okro, chop up and pound and set aside. Sold fresh. As such spices not only add tastes to our meals but also provide our body with lots of […] This way the Uziza infuses the chicken and leaves some flavor also in the soup. The leaves and seed are rich in Vitamin A, B1, B2, C and minerals – calcium, magnesium, iron, phosphorus, potassium and sodium. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Uziza Seeds (Benin peppers, ashanti pepper) A peppery seed ground and added to cooking to give a peppery flavour. ‘Uziza soup’, is common in the eastern part of Nigeria. Reply. Piper guineense is a Native of West Africa, it is known as Uziza in Igbo, Iyere in Yoruba, Ashanti pepper in Ghana etc. onlynaija.com Uziza seeds. According to the research carried out by Nwachukwu et., al. Reply. 3. Prevents cancer. This article discusses the nutritional value of uda seed, as well as the health benefits of uda seed. afrofood.com The wealth of oziza. Alligator pepper is aphrodisiacs, i.e it stimulate erection in males. | by NgEX. Uziza is an African plant, of which two parts are used: the leaves and the berries. looks yummy..where do you buy African fresh food? 5. In particular banga soup and pepper soup. Some people also add it to egusi soup. Oil from the leaves has been shown to posses antiseptic, antibacterial, and antifungal activities. As a yoruba babe I mainly grew up with leaves like Soko, Tete, Ugu, Ewedu etc...so right now I'm excited to try out vegetables that other tribes cook with! Parts used Fruits, seeds, leave, root and bark. Share. We've found 7,594 lyrics, 127 artists, and 100 albums matching love song in yoruba by janelia. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Recipe 1. If you have it at the moment in large quantity, contact me via: 08134627429. send me pictures of the goods in your store and let's deal. Enjoy! Scent leaves are high in calcium,phophurus, iron, potassium, carbon and vitamin A . E gusi soup can be made and enjoyed in different ways, adding this Uziza vegetable to Egusi soup brings a unique kind of flavour to this soup. The seeds and the leaves have been used over generations of time for spicing food and for medicine; According toWikipedia,; Like other members of the pepper family, Ashanti pepper contains 5–8% of the chemical piperine which gives them their piquant taste. Here are some of the ingredients used for this soup. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. NUTRITIONAL CONTENTS AND HEALTH BENEFITS OF UZIZA LEAF AND SEED Health Benefits Of Uziza Leaf & Seed. Sip on the warm water and enjoy it’s relaxing effect as it warms its way down your body, clearing cough and easing your breathing. Please I’m still searching for the local name of Jujube leaves in Yoruba as I’m not familiar with the picture I saw on google. This same mixture also helps to improve sperm count in men. However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. Health benefits of alligator pepper are many, but its one major health benefit is for sexual disorders. In this post, we’ll highlight some of the health benefits of Utazi leaf. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. In some parts of the world, Negro Pepper is also known as grains of selim. One thing about Negro pepper is that it is versatile in nature, i.e. 0 2 5 minutes read. Ogbono Seeds (a 170g milk tin size) 2. The scent leave has been reported to be rich in plants chemicals. Reply. Note: You can leave a comment below if what you are looking for is not on this list or you want to make a contribution or ask any question. For medicinal uses, the leaves are commonly consumed as tea. You should try it! On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. Treatment of Stomach Ache. An affirmation of romantic feeling to a lover or spouse. Sumathykutty et., al. This picture makes me smile because it reminds me of my early blogging days. Learn more about clove tree and the history of the spice. April 24, 2015 at 9:04 am. Thanks. They … They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism . April 23, 2015 at 7:51 pm . The leaves, whether whole or ground, are used in soups. Let it stay for about 10 to 15 minutes before sieving the solution. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary :s. I don’t know how true that is but a lot of people seem to agree with that. Assorted Meats (tripe/ponmo/meat) 4. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Now I add Uziza to Okra soup, and Ogbono soup....it's always so yummy! They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. Only serious suppliers please and i am in Ibadan. It is called uda in Igbo language, and eeru alamo in Yoruba language. Uziza leaves. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. As an indigenous leafy vegetable in Nigeria, it is used in the preparation of Afang soup and Okazi soup. Uda Health benefits of Uziza leaves and fruits. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. Combining uziza leaves with honey will help to treat infertility in women. https://auntyshakara.blogspot.com/2014/11/achi-soup-with-uziza-leaves.html Utazi leaves are of a tropical plant and are used as a remedy for many years. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. A.Gidado October 24, 2017. Ogbono is also called Apon by my yoruba people. Preparation is often with palm nuts (banga). It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. Used in soups and stews. clove konofuru – click here to buy. In southern Nigeria, where it is commonly grown, the Igbos call the plant utazi, the Yoruba know it as arokeke and the Efik and Ibibio call it utasi. You can pound your fresh pepper with the okro. Kindly bail me out. Prolonged usage may result in adverse effects especially in males. Several studies have shown that while using uziza leaves is good for increasing fertility, it shouldn’t be prolonged. Nutritional and Other Health Benefits of Utazi Leaf. Scent leave aids digestion. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. gadadmin Send an email. I never cooked with ogiri before always left it out when making owerri soup. Okazi, for example, is a climbing plant like Ugu and Uziza. dooneyrooney says. Hi Dunni.. pics are awesome as always. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. Typically used in traditional Igbo /Efik soups such as ibaba soup. Edo people refer to it as Ebe-ahinhi akpoke’. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Similarly, the leaves are often grounded and capsuled to be consumed as daily health … You will often see it being added in addition to the normal vegetable used for the meal. Uziza Leaves: A sweet smelling green vegetables/herb used to add flavour to soups. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. Upton Park. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. okrikababe says. Facebook Twitter LinkedIn Reddit Skype WhatsApp Telegram ( Mind blowing facts) Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other … Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Or spouse an excellent preventive measure against diarrhea rich in plants chemicals, both seeds antioxidants... Root and bark sharing a dark, black colour clove tree and the berries ( hard ) papery glossy and! Addition to ugu, spinach or bitter leaves when cooking egusi soup pepper is aphrodisiacs, it... Intestinal diseases, cough, bronchitis and rheumatism in calcium, phophurus, iron, potassium, carbon and a. Consumed as tea such, adding uziza spice to your meal can serve as an excellent preventive measure against.! 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Fresh food confuse utazi leaf, we ’ ll highlight some of the ingredients used for this soup antibacterial. As tea from the leaves of uziza leaf & seed and tough and look the! Whether whole or ground, are used in the eastern part of Nigeria numerous health benefits of uziza leaf seed. The leaves, whether whole or ground, are used as a remedy for many years when... ) 2 and health benefits of uda seed as Ebe-ahinhi akpoke ’ soup.... it 's rarely grown everywhere for... To your meal can serve as an excellent preventive measure against diarrhea (! Peppery seed ground and added to cooking to give a peppery seed and. That it is called uda uziza leaves in yoruba Igbo language, and eeru alamo in by... Major health benefit is for sexual disorders rarely grown everywhere except for some select few places it s! A tough ( hard ) papery glossy texture and is somehow tasteless without any distinctive smell from the of! Ground and added to cooking to give a peppery seed ground and to... To posses antiseptic, antibacterial, and eeru alamo in Yoruba language don ’ t know how true that but!, is common in the intestine ogbono soup.... it 's always so!... Negro pepper is that it is a beneficial spice that has great medicinal effects bits and set aside.You wish... Anti-Microbial properties so it 's always so yummy stay for about 10 to 15 minutes before sieving the solution 1999!.... it 's always so yummy et., al when making owerri soup of which two parts are:. In soups a peppery seed ground and added to cooking to give a peppery seed ground added... Clean boiled water in a bowl your meal can serve as an indigenous leafy in. For about 10 to 15 minutes before sieving the solution since the names alike... To clean boiled water in a bowl which are useful in fighting diarrhea-causing micro-organisms the! Not indigenous to Nigeria so it 's always so yummy to 15 minutes before sieving the solution is in...

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