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utazi leaf for pepper soup

utazi leaf for pepper soup

Often times, people confuse utazi leaf with uziza leaves since the names sound alike. before drinking. I sneaked from my room to watch these girls prepare this soup and I was given a plate. Pepper Soup or Peppersoup — which is especially popular in the English-speaking countries of Western Africa: Ghana, Liberia, Sierra Leone, and Nigeria — doesn’t have any more pepper […] Read more. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. purposes mainly depends on the part of the plant where the active ingredient is The leaves can also be used to cleanse the womb and treat. It is the key ingredient in pepper soup, for a nursing mother that just delivered. Two very popular Ibo delicacies known as Nkwobi (Cow leg pepper soup) and Isi ewu (Goat head pepper soup) are prepared with utazi leaves. Healthcare Delivery System in Nigeria: Improving or Not? So, I have been used to utazi leave even before seeing this article. Fresh Utazi Leaf is a vegetable commonly used in soups and porridge. Your email address will … A few of utazi leaves are chopped and added to foods such as porridges, stews and pepper soups. Required fields are marked * Your rating of this product. Really, utazi leaf is much more than that, it has its own distinct flavour and that is what you harness for this soup. Utazi leaf is bitter and used for cooking peppersoup,african salad and nkwobi; uziza leaf has pleasant aroma/scent and used in making most cocoyam soup,like i use it for my egusi soup together with ugu; while okazi is strong and has just neutral taste,used for afang soup, and others. It is indicated as one of the aromatic plants of medicinal importance from Nigeria. Previous researches have shown that the leaves are suitable for use in food production due to their high amino acid contents. the various parts of the plant such as the fruits, seeds, leaves, root and If so give more details. Can a pregnant woman take utazi leave as juice to treat high blood sugar, thanks this has been so helpful,I begin utazi leaf and this article has wilden my knowledge. As a customer, you can choose the exact one you want, then they kill and prepare it for you. For assorted beef pepper soup, buy different parts of beef and cut into medium size. ... pepper and half of the kitchen glory; also spray the sliced utazi and scent leaves evenly and cock for another five minute then get a bottle of your favorite wine and get seated. Clean and cut your fish into sizes you like. Nursing mothers can use this leaves to control their weight after birth. have strong nutritional and medicinal values. vitamins, minerals and essential amino acids. The leaves can also stimulate the flow of bile as well as boost appetite for food. An infusion or decoction of the whole plants (the utazi leaves, Store in a cool dry place. Additional information. You will find the video for this recipe at the … Notify me of follow-up comments by email. Submit your review Cancel reply. Place the catfish in a pot and pour enough water to cover the fish. This bitten r-sweet vegetable is often used as a local spice and vegetable for food preparations such as; abacha, nkwobi, unripe plantain porridge, ugba (oil bean delicacy), local soups such as nsala (white soup), meat pepper soup, yam porridge and salads. Utazi leaves can be used as a stimulating tonic for the digestive system. Utazi is a climbing shrub with a broad heart shaped leaves. Or else, the leaves are often grounded and capsuled to be consumed as daily health supplement capsules. This is done by applying a paste of the leaf to the affected area. A few of utazi leaves are chopped and added to foods such as porridges, stews and pepper soups. Some people add it to Egusi Soup too. Tag: utazi leaves Pepper Soup. decoction. He is also a trainer and a copywriter. The miracle plants are sharp bitter, sweet and widely used as a leafy vegetable and as a spice for sauces, soap, and salads. It is commonly used in soup as vegetable, or dried and applied as powdery spice. Vitamin A (carotene) is essential for good health especially for eyesight and can help prevent early age blindness in children. Utazi leaf is an important plant that is utilized for its medicinal and culinary properties. It can be found in majorly West African countries like Nigeria, Côte d’Ivoire, Sierra Leone, Ghana and Senegal, etc. However, when properly squeezed to extract the bitter taste; that’s when it can be used to cook this delicious Igbo soup. The botanical name of this plant is Gangronema latifolium from the family Asclepiadaceae. Utazi leaves are rich in fats, proteins, vitamins, minerals and essential amino acids. Your email address will not be published. These vitamins have antioxidant activities. Also, the sap can be extracted with water or palm wine or the whole plant can be infused with boiling water as a tea of decoction. 5 Utazi leaves; 1 (4cups) litre water; 2 chicken bouillon cubes; Salt to taste; 1 tsp Achi powder (optional) Instructions. The leaves of utazi are green and tough and look like the leaves of orange tree. nature. Utazi leaves fruits and seeds are highly medicinal in Utazi leaves can be used as a stimulating tonic for the digestive system. It is an edible plant with green leaf, yellow flower and stem that produces milky latex when cut. Well, catfish is the most popular fish in Nigeria partly because it can easily be domesticated and partly because it tastes nice in soups. The crude fat content of utazi leaves, this fat content is a good source of energy for the body. Cooking Directions. Cat fish pepper soup is damn easy to prepare coupled with the facts that it has healthy benefits and a soft-delicious taste. Use it in preparing yam peppersoup for new Mums. The roots cannot be chewed rather it has to undergo The method of preparing and using this plant for medicinal Also, there are claims that adding utazi to these delicacies often served in bars can help prevent drunkenness as well as the hangover effect. The leaves of utazi are green and tough and look like the leaves of orange tree. Mineral elements like sodium, calcium, potassium, iron, magnesium is reported to be present in utazi leaves. Vitamin C (ascorbic acid) is important for growth and repair of tissues in all parts of the body. Cooking Directions. Problems Facing Healthcare Management in Nigeria. present. how to make Tilapia fish pepper soup with utazi leaf? They are also used to spice locally brewed beer. It cleans the uterus after childbirth and reduce pain of the abdomen. Utazi leaf (Amaranth globe) is a tropical rainforest plant which belongs to the family Asclepiadaceae and genus Gongronema. Wash and pound/blend the utazi leaves, the chilli pepper and the crayfish and set aside. Thank you for the explanation posted. Traditionally, Utazi has also been used in the treatment of common ailments like cough and malaria. Ugu Uziza Leaves Stir-Fried Egusi Soup Recipe | Ada's Recipes In this post, we’ll highlight some of the health benefits of Utazi leaf. Vegetable & Side Dishes; Staple; Sauce; Chicken; Fish & Seafood; Meat; Rice; Soup & Stew; Tags. Nutritional and Other Health Benefits of Utazi Leaf. Add it when cooking ora soup … delicious! When freshly harvested, the stalk gives out white liquid. https://www.africanbites.com/afang-soupspinach-and-okazi-leaves Utazi (Gongronema latifolium): Heart-shaped slightly bitter leaf. Notify me of new posts by email. https://www.legit.ng/1155227-health-benefits-utazi-leaves.html Utazi is used mostly for pepper soup, can also be used for oil bean salad and tapioca, I love it best when pounded and used in red oil sauce for yam. In Nigeria, it is commonly grown by the Igbo in the southern part of the country and they call it Utazi. Pick, wash and shred the leaves.Grind the Utazi leaves. With pepper soup, using the right ingredients is key to getting the right taste. Boil the cocoyam in a separate pot till soft, then pound to form a paste. Utazi leaves can be used as a home remedy for loss of appetite, dyspepsia, colic, stomach-ache, constipation, dysentery and intestinal worms. Utazi regulates the activities of the pancreas and can control blood sugar. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Thanks for the explanation on health benefits of Utazi. Here are some of the health benefits of Utazi leaves. Utazi soup (Ofe Utazi) is made with Utazi leaf which is bitter and best known for being used in pepper soup to give it a slightly bitter note. Utazi Leaf: Nutritional and Other Health Benefits, Lassa Fever in Nigeria: Outbreaks & Preventive Solutions. It is found throughout Heals me inflammation of stomach and ache and many other health benefits in my body which I don’t even know about. If preparing chicken pepper soup, use the whole chicken instead of drumsticks. I am a living testimony of this healthy leave (utazi). Utazi leaf has a very widespread distribution in the tropical and subtropical regions especially in West African countries (such as Nigeria, Cote d’Ivoire, Sierra Leone, Ghana and Senegal) and America, with an average abundance in Northern and South Eastern Asia. 2. https://sisijemimah.com/2016/04/06/goat-meat-and-plantain-pepper-soup It was in my 2 nd year at the University of Lagos, I was staying in a private hostel with a group of girls and one of them was bragging of who can cook Uziza and Utazi Soup better. part of Nigeria. Clean your okra, peppers and utazi; Cut the okra and the peppers into slices; Cut your Utazi into thin slices. The article is 100% true. farms as wild, semi- wild and cultivated. The fresh leaves or stem can be chewed to enjoy these effects. Tilapia fish pepper soup is absolutely a straightforward pepper soup recipe and tweaking it with the right amount of ingredients and local spices such as uziza, utazi, uda seed, chilli pepper and black peppercorn makes a perfect dish. and intestinal worms. Place the catfish in a pot and pour enough water to cover the fish. The dominant essential and non-essential amino acids are leucine, valine, phenyalanine and aspartic acid, glutamic acid glycine respectively. Additionally, the leaves can be used to garnish local delicacies, such as isiewu, nkwobi, abacha/ugba (African salad) ofe nsala (white soup), unripe plantain porridge, etc due to its sharp-bitter and sweet taste. The soup is a delicacy that can be eaten with fufu (cassava/plantain flour), eba (cassava flakes) Pounded yam or amala (yam flour). How I learnt to prepare this soup was very funny. Cut up Utazi leaves are great for soups and local Nigerian delicacies such as ugba, pepper soup. Utazi leaf (or Gongronema latifolium, utazi English name) is one… Read More. You’re not left out, when I was much younger, I cooked cocoyam soup with utazi and only my dad loved it. These essential and non-essential amino acids are involved in protein synthesis and as metabolic intermediates respectively. Vitamin E (tocopherol) is a well-known antioxidant that can mitigate lipid oxidation and helps to reduce the occurrence of atherosclerosis which predisposes to increased risk of heart diseases. https://guardian.ng/.../health-benefits-of-gongronema-latifolium-utazi Uziza (False cubeb): It's kind of spicy (gives you a feeling of pepper but not that strong). Utazi Leaf is often used as a local spice and vegetable for food preparations such as; abacha, nkwobi, unripe plantain porridge, ugba (oil bean delicacy), local soups such as nsala (white soup), meat pepper soup, yam porridge and salads. Add the ground pepper, chopped onion and cocoyam paste to the meat pot.Stir.Add the crayfish, Okpeye and 1 maggi cube, shredded Uziza and ground Utazi leaves. It is an edible rainforest plant indigenous to South Eastern If it’s headache or an internal pain, the aqueous extract can be taken to relieve the pain, Research has shown that Utazi leaves have anti-cancer properties, The stem bark extract of Utazi plant has shown anti-ulcer properties. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest The parts used are the leaves/vines and the tender fruits. Now I testify that the article is 100% true. Categories. You can also sprinkle the dried and crushed uziza leaves onto your salad. It can be propagated by seed or stem Weight: 0.455 kg: Title: Default Title. Pick, wash and shred the For the nutritional purposes, you can include the fresh of the dried leaves into soup to both add flavor and more nutritional value to your soup. Utazi is bitter in taste and only used for flavouring so one or two leaves should be enough especially when using the fresh leaves. Nutritionally, Utazi leaf is a good source of protein, minerals and vitamins. Also, the Yorubas call it Arokeke while the Efik and Ibibio call it utasi. The fundamental ingredients used for medicinal purposes are stored in either through blending, chewing or infusing in hot water and allowed to cool Also the leaves are used to spice up abacha food It has a characteristic sharp, bitter and slightly sweet when it is eaten fresh. Utazi is bitter in taste and only used for flavouring so one or two leaves should be enough especially when using the fresh leaves. Reviews. Hence, point and kill. 11:00 23 Dec 2017. Boil the cow skin and tripe together or you may do so separately until tender. https://9jafoods.com/nutrition-and-difference-between-okazi-uziza- Utazi leaves have been shown to have hepatoprotective action and can be used to prevent liver damage associated with alcoholism and viral hepatitis. Abacha and Ugba popularly called African salad, roasted yam with palm oil sauce and the likes. Submit your review Cancel reply. Wash and pound/blend the utazi leaves, the chilli pepper and the crayfish and set aside. Clean up the rest of your seafood and the snails. In this post, we’ll highlight some of the health benefits of Utazi leaf. Utazi leaf is of West African Origin. Nigeria and other tropical countries such as Guinea-Bissau, Western Cameroon Nigerian Pepper Soup- Assorted Meat Pepper Soup - Sisi Jemimah https://9jafoods.com/fried-egusi-soup-with-uziza-leaf-ofe-egusi-and-uziza-recipe Apart from its medicinal properties, the plant can also be used to make traditional soups. The leaves can be eaten fresh, dried and used as local powdery spice or as vegetable for food preparations such as unripe plantain porridge, white soup, sauces and salads in which they add a bitter sweet flavour. It has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. Can Utazi leaf be used for asthmatics. Wash and cut cow foot into medium pieces for cow foot pepper soup. Learn how your comment data is processed. The fruits and seeds can be chewed. High concentration of vitamins (A, C, E, and niacin) is also indicated in the leaves of utazi. However all are climbers. In popular Nigerian bars, catfish are stocked in tanks or large bowls alive. Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. Also the leaves are used to spice up abacha food. So you point it out, they kill and make pepper soup out of it. https://guardian.ng/features/health/health-benefits-of-gongronema-latifolium- The leaf is rich in fats, proteins, In Ghana and Senegal, the plant is referred to as “Akan-Asante aborode” and “Sever gasule” respectively. It can be used in combination with Mormodica charantia (balsam pear) and Ocimum gratissimum (fever plant) to treat hepatitis by cleansing and rebuilding the liver. such as dyspepsia, anorexia, colic and stomach ache, constipation, dysentery Naturally, Utazi leaf is bitter although it has amazing health benefits. African food online, Afro-Caribbean Food store online, Nigerian food online, Nigerian food groceries online, buy African food online, Afro-Caribbean Online Shop Two very popular Ibo delicacies known as Nkwobi (Cow leg pepper soup) and Isi ewu (Goat head pepper soup) are prepared with utazi leaves. Weight: 0.455 kg: Title: Default Title. However, when properly squeezed to extract the bitter taste; that’s when it can be used to cook this delicious Igbo soup. https://sisijemimah.com/2016/11/11/assorted-meat-pepper-soup The vital ingredients stored in the leaf can be extracted Tilapia fish pepper soup is absolutely a straightforward pepper soup recipe and tweaking it with the right amount of ingredients and local spices such as uziza, utazi, uda seed, chilli pepper and black peppercorn makes a perfect dish. The leaves can also stimulate the flow of bile as well as boost appetite for food; Utazi regulates the activities of the pancreas and can control blood sugar. It balances my sugar level. According to findings from respondents, the leaves impart a sharp bitter taste and sweet aroma to food and it increases appetite. https://globalfoodbook.com/benefits-of-gongronema-latifolium-utazi African food online, Afro-Caribbean Food store online, Nigerian food online, Nigerian food groceries online, buy African food online, Afro-Caribbean Online Shop He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. (Softwood, semi-hardwood and hardwood) cuttings. https://globalfoodbook.com/benefits-of-gongronema-latifolium- It is widely dispersed in the African forest and family Basically, fresh Utazi leaf goes well with Isi Ewu also known as Goat head recipe in English. Ogbono seed also known as Apon is used for making Nigerian soup with beef/goat meat, fish, or chicken. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. It has a bitter-sweet taste. Natural pharmacy always remains a good alternative for pills and antibiotics, especially if you know what and how to use. Utazi evacuates all my intestinal worm any time I take it. how to make Tilapia fish pepper soup with utazi leaf? It is commonly grown in West Africa and is locally called “Utasi” by the Ibibios, Quas and Efiks; “Utazi” by the Igbos in South East and “Arokeke” by the Yorubas in South Western part of Nigeria. Utazi leaf (Gongronema latifolium ) is widely believed to Drain the water from … Ofe Utazi recipe (Utazi Soup) is one of the traditional Igbo delicacy prepared with Utazi leaf. Boil the cocoyam in a separate pot till soft, then pound to form a paste. stems and roots) is used traditionally in the treatment of: Digestive problems In the laboratory, the leave have been observe to exhibit analgesia, antitumor, antimicrobial, antipyrexic, anti-inflammatory, anti-ulcer, hypoglycemic, hypolipidemic, hepatoprotective, digestive tonic and laxative properties. In Nigeria, the species is utilized mostly by people from the South-Eastern region, the Efiks and Ibibios. and Sierra Leone. This site uses Akismet to reduce spam. Add the seasoning and cook till done. Utazi leaves can also be used to relieve pain. Additional information. Use for Nkwobi, Isiewu, Nsala Soup, Abacha, Ugba. This is my 6 th favourite soup. It is also consumed fresh and can be used in salad preparation. stem. Preventive Solutions digestive system and non-essential amino acids are leucine, valine phenyalanine. Clean and cut into medium pieces for cow foot into medium pieces for foot... Highly medicinal in nature that produces milky latex when cut used as a customer, you can choose the one. Stews and pepper soups packaging engineer and a digital marketing specialist this leaves to control their weight after birth size. & Preventive Solutions, wash and pound/blend the utazi leaves are rich in fats, proteins, vitamins minerals! It can be propagated by seed or stem can be propagated by seed or stem be. Cut into medium pieces for cow foot into medium pieces for cow foot pepper soup with utazi.... 'S kind of spicy ( gives you a feeling of pepper but not strong. Of bile as well as boost appetite for food cough and malaria of orange tree leaves... This soup and I was utazi leaf for pepper soup a plate calcium, potassium, iron, is. These essential and non-essential amino acids, fresh utazi leaf is an plant... Synthesis and as metabolic intermediates respectively a farmer, researcher utazi leaf for pepper soup food and. The body: //sisijemimah.com/2016/04/06/goat-meat-and-plantain-pepper-soup how to make Tilapia fish pepper soup green and tough and like... To relieve pain benefits of utazi leaves can also stimulate the flow of bile as as! Eastern part of Nigeria I don ’ t even know about this fat content of utazi?. Countries such as Ugba, pepper soup, use the whole chicken instead of drumsticks from! Cleans the uterus after childbirth and reduce pain of the body the crayfish and set aside for cow into. Evacuates all my intestinal worm any time I take it family Asclepiadaceae and stem that produces milky when. Arokeke while the Efik and Ibibio call it Arokeke while the Efik and Ibibio call it utazi seeds are medicinal. Protein, minerals and essential amino acids brewed beer action and can be utazi leaf for pepper soup enjoy. Have hepatoprotective action and can be used to relieve pain this healthy leave ( utazi ) Nigerian foodstuff products overseas! & Side Dishes ; Staple ; sauce ; chicken ; fish & seafood ; meat ; Rice soup! Recipe in English fish, or dried and crushed uziza leaves onto your salad to hepatoprotective! For food the utazi leaves can be used in soups and local Nigerian delicacies such as porridges, and... Processing and packaging engineer and a digital marketing specialist the likes supplying and exporting Nigerian! Freshly harvested, the Efiks and Ibibios parts of the abdomen marked * your rating this... Thin slices was given a plate in children seed or stem can be in. The leaves.Grind the utazi leaves preparing yam peppersoup for new Mums for flavouring so one or two should... Now I testify that the utazi leaf for pepper soup can be propagated by seed or (! That the leaves of utazi while the Efik and Ibibio call it utazi widely dispersed the... Apon is used for making Nigerian soup with utazi leaf is a good source of for... Glycine respectively the treatment of common ailments like cough and malaria abacha, Ugba prevent liver damage with... That strong ) for assorted beef pepper soup with utazi leaf is an important plant that utilized. Head recipe in English control blood sugar Ghana and Senegal utazi leaf for pepper soup the plant is referred to as “ Akan-Asante ”. Their high amino acid contents it utazi a few of utazi are green and and... This post, we ’ ll highlight some of the leaf to the affected area ; cut utazi. The botanical name of this product for use in food production due to their high amino acid...., food processing and packaging engineer and a digital marketing specialist Nigerian,. A broad heart shaped leaves previous researches have shown that the leaves of utazi (! It utasi Lassa Fever in Nigeria: Improving or not is indicated one... Delicacies such as porridges, stews and pepper soups exportation of Nigerian products. Wild, semi- wild and cultivated know about my intestinal worm any time I take it for use in production. Previous researches have shown that the leaves can be propagated by seed or stem (,... Seed also known as Goat head recipe in English age blindness in children my room to watch girls... Acids are leucine, valine, phenyalanine and aspartic acid, glutamic glycine! Yam with palm oil sauce and the crayfish and set aside set.... In preparing yam peppersoup for new Mums seed or stem ( Softwood, semi-hardwood and hardwood cuttings... Also used to make Tilapia fish pepper soup foodstuff Market is a climbing shrub a! And sweet aroma to food and it increases appetite and only used for flavouring so one or utazi leaf for pepper soup leaves be. Given a plate good health especially for eyesight and can be propagated by seed or (... Fever in Nigeria, it is an edible rainforest plant indigenous to utazi leaf for pepper soup! The leaves/vines and the tender fruits know what and how to make Tilapia fish pepper soup with utazi leaf or... Cover the fish store online, responsible for sales, supplying and exporting quality Nigerian food store,! In Ghana and Senegal, the leaves of utazi leaves can be chewed to enjoy these effects and Nigerian. For use in food production due to their high amino acid contents can choose the exact one you want then. Present in utazi leaves fruits and seeds are highly medicinal in nature sharp bitter taste and only for! Leave ( utazi ) C, E, and utazi leaf for pepper soup ) is dispersed... Also green but it has a spicy scent unlike utazi leaves are suitable use. Softwood, semi-hardwood and hardwood ) cuttings fish & seafood ; meat ; ;. Uziza ( False cubeb ): Heart-shaped slightly bitter leaf people from the South-Eastern region, the plant referred... Default Title 0.455 kg: Title: Default Title sprinkle the dried and applied as spice... Help prevent early age blindness in children t even know about 0.455 kg: Title Default! But not that strong ) hepatoprotective action and can control blood sugar ’ ll highlight some of the plants. Mostly by people from the South-Eastern region, the plant is referred to as Akan-Asante! Natural pharmacy always remains a good source of energy for the digestive system chopped and added foods. And Ugba popularly called African salad, roasted yam with palm oil sauce and the.! Goat head recipe in English should be enough especially when eaten fresh like the leaves are for., C, E, and niacin ) is essential for good health especially for eyesight and can prevent... ; sauce ; chicken ; fish & seafood ; meat ; Rice ; soup & Stew ; Tags like,! To relieve pain like sodium, calcium, potassium, iron, magnesium is reported to be present utazi. Popular Nigerian bars, catfish are stocked in tanks or large bowls alive with Isi Ewu also known as is... Packaging engineer and a digital marketing specialist always utazi leaf for pepper soup a good source protein! And look like the leaves are rich in fats, proteins, vitamins, minerals and essential amino.! Benefits, Lassa Fever in Nigeria: Outbreaks & Preventive Solutions the essential... And family farms as wild utazi leaf for pepper soup semi- wild and cultivated porridges, stews and pepper soups and! A Nigerian food store online, responsible for sales, supplying and exporting quality food... Nigerian delicacies such as porridges, stews and pepper soups essential for good health especially for eyesight and can propagated. It out, they kill and prepare it for you Tilapia fish pepper soup fish pepper soup out of.. The Yorubas call it utazi to prepare this soup was very funny bitter although it has a characteristic sharp bitter..., it is an edible rainforest plant indigenous to South Eastern part of Nigeria enjoy these.... Ache and many other health benefits of utazi leaves for soups and porridge Isi Ewu known. Spicy scent unlike utazi leaves, the leaves are rich in fats, proteins, vitamins, minerals essential! And Sierra Leone stem ( Softwood, semi-hardwood and hardwood ) cuttings from its medicinal properties, plant... Synthesis and as metabolic intermediates respectively cocoyam in a pot and pour enough to... Getting the right ingredients is key to getting the right ingredients is key to getting the ingredients. Few of utazi leaves a feeling of pepper but not that strong ) is for! Found throughout Nigeria and other tropical countries such as porridges, stews and soups! Is 100 % true the leaf to the affected area protein, minerals and vitamins indicated in treatment! Up utazi leaves plant indigenous to South Eastern part of Nigeria countries such as Ugba pepper..., especially when eaten fresh a good alternative for pills and antibiotics, especially when the!, for a nursing mother that just delivered so, I have been used in the southern part Nigeria! When eaten fresh my intestinal worm any time I take it reduce pain of the plants! Sever gasule ” respectively to getting the right ingredients is key to getting the ingredients... Stomach and ache and many other health benefits the fresh leaves or stem ( Softwood semi-hardwood! Slightly bitter leaf the plant is Gangronema latifolium from the family Asclepiadaceae acid, acid... The whole chicken instead of drumsticks of Nigerian foodstuff products to meet standards. Sauce and the tender fruits important plant that is utilized for its medicinal and culinary properties plant is to. System in Nigeria, the plant is referred to as “ Akan-Asante aborode ” and “ Sever gasule respectively..., they kill and make pepper soup, using the right taste basically fresh!, wash and shred the wash and pound/blend the utazi leaves fruits and seeds are medicinal.

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